Cape Pioneer Trek: The End

2 eggs, 4 pieces of bacon, big bowl of muesli, fruit and yogurt, 2 slices of toast, muffin and somehow I am still hungry. I must have done some workout the last few days. 😉 My first 7 day mountain bike stage event is in my pocket. I never thought I would be able to race all the stages and go through each without any … Continue reading Cape Pioneer Trek: The End

Put kids on Bicycles

Half a million South African children walk for more than an hour to school, which means every day they may be walking more than 12 km to school and back. The direct effects are tardiness, frequent absenteeism, exhaustion, lack of concentration and often the complete withdrawal from the education system. What can YOU do, you wonder? The simple solution is a bicycle! Bicycles change everything. Children … Continue reading Put kids on Bicycles