Pre Munga Interview with Ride Magazine

Ride: Firstly, tell us a bit about yourself. Katja: I am originally from the beautiful baroque town Dresden in the Eastern part of Germany, and moved to Cape Town in my early 20s in 2006. I have been living in Cape Town since. I am married to a local (hence the surname) and recently been spending most of my time on the bike or plan … Continue reading Pre Munga Interview with Ride Magazine

Challenge yourself. Do things you think you can’t.

Challenge yourself. Do things you think you can’t. ‪#‎UpSkilling‬ ‪#‎Coaching‬ ‪#‎TechnicalRiding‬ ‪#‎ConquerTheFear‬‪#‎FaceTheChallenge‬ ‪#‎ChallengeYourself‬ Kate Slegrova & Katja Steenkamp ‪#‎MountainBiking‬ BreakAway Rides Cycle Training Fueled by Hammer Nutrition SA Continue reading Challenge yourself. Do things you think you can’t.

Stage 84-90: I can smell the finish – South Africa

With 7 days to go until Cape Town we could almost see the finish line on the horizon. But we had to work hard to get there. Between us and the Cape Town finish lay 910 km, a few climbs through several seemingly endless passes, painful corrugation and amazing sceneries through the Namaqualand and Cederberg. The day out of Felix Unite over the South Africa … Continue reading Stage 84-90: I can smell the finish – South Africa